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A member asked:
Will patella/knee-strengthening exercises prevent my meniscus from tearing?
A doctor has provided 1 answer
Can it completely prevent the possibility of a meniscal tear? No. However, having strong supporting musculature around your knee is protective for any kind of me injury, so within reason, strengthening exercises of your legs are reasonable if you are prone to meniscal tears. Good luck.
Answered 2/20/2023
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