You should definitely keep your psychologist appointment because the psychologist can help you develop coping methods and figure out where the panic attacks/depression are originating from. In addition, you may want to see a psychiatrist to see if there are medications that may help you, depending on the severity of your symptoms. Good luck to you!
Answered 2/5/2023
0 views
You are proceeding in an appropriate manner. Have noted great successes from cognitive behavioral approaches, biofeedback therapy, acupuncture, meditation, and even aerobic exercise. Yes, medications may have a role, but do not provide long-term solutions over years, yet may be useful at least initially until the former programs are in place.
Answered 2/17/2023
0 views
7 doctors weighed in across 2 answers
6 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question