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A member asked:

Is walking alot good exercise for insulin resistance?

A doctor has provided 1 answer
Dr. Gurmukh Singh answered

Yes. Any exercise is good for improving insulin resistance. If you can manage 30 minutes a day and lose some weight, the benefit would be additive.

Dr Seibert agreed

Answered 1/23/2023

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Thank

Related Questions

A member asked:

My insulin resistance is increased n weight is also increasing.I m trying to conceive also but not yet.Plz guide me a good n balanced diet n medicatio?

A doctor has provided 1 answer

A member asked:

Very good afternoon doctors. Are any of you familiar with GOLO GOLO.com and its use for insulin resistance and use for weight loss reduction?

A doctor has provided 1 answer

A member asked:

Very good evening doctors. Are any of you familiar with the GOLO plan for weight loss that focuses on insulin resistance and you take one GOLO pill with each meal on a daily basis? I wanted to find out if GOLO is medically safe and approved?

A doctor has provided 1 answer

A member asked:

Good day what is the best way to lose weight if you have pcos and high level of insulin resistance? Thank you

A doctor has provided 1 answer

A member asked:

Is there a certain diet plan and exercise plan i need to be on with pcos and insulin resistance?

A doctor has provided 1 answer

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