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A member asked:
Can you get back into extreme/vigorous activities after complete tear of tissue in ankle?
3 doctors weighed in across 2 answers
Many times, however return to extreme activities should be gradual under supervision as local symptoms may persist indefinitely and straining recovering tissue may compromise the healing process.
Answered 1/7/2023
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Yes but it takes a lot of rehabilitation post injury. Initially, it just needs to heal, which takes about 6-8 weeks, then the muscles around the ankle need to improve in strength and your propriception sense of where the ankle is needs to improve to prevent re-inury. All of this takes several months and a lot of dedication.
Answered 4/26/2023
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