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A member asked:
I have been diagnosed with pinched nerves in two places in the lumbar region. also, i have two herniated discs in lower back and i can't hardly stand or walk. i spend most of my time on a recliner. no dr. will prescribe pain meds for me . what???
5 doctors weighed in across 3 answers
Listen to your Drs.
Answered 1/1/2023
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If you wish to ever feel better, get moving and off your recliner. Find a physical therapist who starts with pool exercises and eventually escalates to dry land. Learn McKenzie Back Exercises!
Answered 1/31/2023
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I would like to add A common untreated problem that can produce these type of symptoms is having one leg longer than the other with or without pelvic rotation. Every height difference needs to be treated. Even 1/8 inch Custom orthotic with lift therapy should be considered
Answered 1/24/2023
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A member asked:
I had a strong upper back pain, even when i walk I have pain in the central lower back as well, can be related to nerves or spine problems?
6 doctors weighed in across 2 answers
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