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A member asked:
Sleeping bpm is 31, resting is 42 and jumps up to 115 when standing. i'm 30, 6'1, 185lbs and my cardiologist cleared me as healthy, but i get light headed and stay fatigued. thoughts?
A doctor has provided 1 answer
For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines
Answered 12/18/2022
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