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A member asked:
Stood for 8 hours and worked out two days ago (i typically never stand for that long). both legs seem to have small twitches when i lay flat or sit down. not sore. seems to be going away slowly. any guidance? can i workout again? fit 28 yr / male?
A doctor has provided 1 answer
A simple question of concern is are you hydrated? Have you been drinking enough water during the course of the day. electrolytes are important as well. Recommend examination family Dr
Answered 12/11/2022
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