Hopefully you are under care of a doctor for this. As there is not enough information here to give you advice (medications, underlying medical conditions, symptoms, past history of increased blood pressure, and more), I would recommend you ask your physician this question so you can get the best advice possible.
Answered 12/5/2022
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Your pressure is too high for your age. See your PCP for exam and treatment. Walking is good but not the answer, a change in lifestyle is in order.
Answered 12/5/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
2 doctors weighed in across 2 answers
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