A member asked:

Is 5,000 iu vitamin d daily safe or will it affect calcium homeostasis ?

4 doctors weighed in across 4 answers
Dr. Jay Park answered

No. The recommended upper limit for long-term vitamin D intake is 2000 IU for adult. Excessive intake of vitamin D leads to hypercalcemia.

Answered 12/5/2022

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This may be appropriate for a defined period when treating a person with low Vit D levels. After a monitored treatment (blood tests) a reduction to ~2000IU/day would be reasonable.

Answered 12/5/2022

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Best used to initiate vitamin D when blood levels too low. Once at 50-70 ng/ml, can decrease to 2,000 daily for maintenance

Answered 12/6/2022

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If you are deficient in vitamin D, you may take 5000 units/day for 3 months and then reduce the dose to 2000 units/day.

Answered 12/6/2022

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Related Questions

A member asked:

Is it safe to take vitamin d, calcium and b12 together?

7 doctors weighed in across 2 answers