It could be a simple injury without any damage to the ligament(s) or meniscus. After the injury because of the swelling with contusion with likely some blood inside the joint, moving of the knee will cause pain and pain with palpating the knee. Standing (weight bearing) doesn't cause pain is a good sign. Rest the knee, apply cold pack, wrap the knee & elevating the knee when lying down + Advil OTC
Answered 12/4/2022
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