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A member asked:
When i study, i always fell sleepy and cannot concentrate, what i can eat to make me fell more energy or to increase my energy?
A doctor has provided 1 answer
A few things: I assume that you see well and eye dr has checked your vision. You might not be sleeping well (see my answers about "sleep hygiene"). I his also assume you are not trying to study in bed; take no meds that can be a factor, and your general health has been checked. You should eat healthy and sleep properly. See a dr. Anyway, just in case. A sleep study is one way to check if your sleep is normal.
Answered 4/24/2013
5.2k views
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