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A member asked:
Is blending and drinking food any less nutritious than chewing and eating it?
A doctor has provided 1 answer
No, but drinking is usually less satisfying than eating. You are likely to consume more by making the intake easier. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wel
Answered 11/15/2022
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