A member asked:

When diagnosis in oct '12 b-12 was 169. getting monthly shots now but just lost job. how long can i go without a shot? i don't want to get really sick again.

A doctor has provided 1 answer
Dr. Hamsa Jayaraj answered

Specializes in Internal Medicine

B12 rich food: Eat B12 rich food- fish, clams, oyster, liver, beef, lamb, eggs & cheese.Vegetarians may have a problem!

Answered 6/24/2014

5.2k views

Thank

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