40-year-old male. spot pain in the shoulder that comes and goes, bicep right at the connection to the elbow area that comes and goes, and forearm pain that comes and goes. the pain does not get better or worse when i move they are sharp little pain?

It is either a cervical plexus pain or shoulder impingement syndrome. This pain is usually self limited and it should get better the next day and resolve within 3-5 days. You can apply local warm or cold compress and take ibuprofen OTC 200 mg x 2-3 tablets q 6 hrs as needed if it bothers you too much in the next 24-48 hours. You should see an orthopedist if pain persists or recurs often.