I have this problem where i have ringing and thumping in my ears starting around 5 pm and gets worse all night. however, this only happens when i'm in my room, outside of the room, i'm fine. do you think tinnitus sound treatments will help?

See local tinnitus expert for evaluation. YOUR BODY IS TALKING TO YOU! Listen and take good notes. Like when does it start/stop? Where does it go? What makes it better/worse? How long does it last? Medication helps/worsens? 
If you think it is something you eat/drink/do stop it & see. If it gets better, go back again & retest until you are convinced it is something you should stop. Discuss.