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A member asked:

What is the best wat to improve ankle plantar flexion? how long does it take to recover , iam unable to walk on my right toe . please help?

A doctor has provided 1 answer
Dr. Jeffrey Trantalis, DPM answered

Your description is too vague to provide an appropriate response. They are separate concerns

Answered 10/8/2022

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A doctor has provided 1 answer

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