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A member asked:
I eat sweets 1-2 times weekly and my blood sugar is kinda low every morning, from 65 to 75. i don't feel any major change. what to do? i don't suffer from diabetes. it's just that my body is acting up?
2 doctors weighed in across 2 answers
Fasting blood glucose in adults runs at 70-105 mg/dl. Nothing to do with eating sweets.
Answered 9/24/2022
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Your blood sugar is in the normal range. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines
Answered 9/24/2022
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