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A member asked:
I have very bad constipation after i drink milk and then i get bad stomach cramps i sometimes don't go out for a couple of days why is that?
2 doctors weighed in across 2 answers
Your guts have bacteria and enzymes that process food, and yours is just telling you that it does not like to process milk. You could overide it by various ways like taking enzymes like lactase that process milk that could be deficient from your gut.
Answered 9/22/2022
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Try lactose free milk.
Answered 9/23/2022
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