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A member asked:
My feet are always cold. i dont have raynauds, all blood tests came back fine for iron, ferritin, etc. i take vitamin c for iron absorption. if i dont wear socks, my toes will turn purple. ive had this all of my life. hands get cold too. advice?
A doctor has provided 1 answer
It is not feasible to provide a meaningful opinion without additional history, physical examination and may be some tests. Regular aerobic exercise may help. Start your day with 30 minutes of exercise at an intensity that is easily tolerated. It may take three months or so to see the full effect. If that does not help it would be prudent to see a doctor. Wish you good health!
Answered 9/12/2022
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I did blood test Iron 60 Saturation 20 Ferritin 31 Iron binding capacity 307 Is that low iron ?? I been feeling so tired weak and pain in hands n feet Rbc is 5.62 Wbc normal Mcv 77. Mch 24.9 Do I have low iron and does it cause those symptoms?
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My hands and feet are always ice cold and sometimes my toes turn bluish-purple from being so cold, regardless of wearing socks, shoes or boots.
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Extremely fatigued no energy weak arms cold hands/feet HGB 10.8 HCT 34.1 MCV 88.1 MCH 27.3 MCHC 31.3 RDW 13.9 PLT 215 MPV 9.1 iron sat 10% iron total 32 ferritin 13 TIBC 321 WBC 1.16 Neu% 21.6 ANC 0.25 Is this a sign of Iron or aplastic anemia?
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