A member asked:

I went to disney for 5 days and walked miles a day. im usually very sedentary. today im back and my legs are shaking. is it because i worked out so hard? could it be ms?

3 doctors weighed in across 3 answers
Dr. Theodore Davantzis answered

Specializes in Dentistry

Most likely it is. Lactic acid build up can result in your symptoms. It should pass soon. If not, see your physician.

Answered 9/5/2022

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None of the described problems are signs of MS. Unlikely that you have caused any permanent harm by extensive walking for several days. In fact, since walking 20 minutes daily, three times weekly, is excellent for your health, perhaps this could be the start of a new consistent pattern.

Answered 9/5/2022

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

A few other docs provided some helpful answers. I'd only add that a "very sedentary" lifestyle isn't good for anyone. Please check w/your health care provider about a lifestyle plan that will optimize your health. Small and steady goals work best. Peace and good health.

Answered 9/5/2022

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