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A member asked:
If i took an ativan at 8 am this morning to help sleep, can i take hydroxyzine around 6 am the following morning ( 22 hours later) to help with sleep? ativan didn't help me and i'm nervous taking benzo medication and feel much safer with hydroxyzine?
3 doctors weighed in across 2 answers
No sleeping aids are safe in the long run and you are perfectly right if staying away from Ativan. Lifestyle changes are best and if applicable, changing your job/shift as sleeping disorders are common in night shift workers. There should be no issue in trying the hydroxyzine 22 h after ativan otherwise.
Answered 9/1/2022
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Following a sleep hygiene practice may be better for long term. Sleep hygiene: Visit this site for info on this topic https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Wish you good health!
Answered 9/4/2022
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