Learn stress management from a clinical psychologist. Some treatments are clinical hypnosis (www.asch.net), biofeedback, Relaxation Response (Benson), and Cognitive Behavioral Therapy (CBT). Peace and good health.
Answered 8/7/2022
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Yes, stress or intense acute emotions, can provoke tension headaches. True migraine events usually occur post-stress as a relaxation response emerges. Dr Seif has already described excellent interventional approaches.
Answered 8/8/2022
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