A member asked:

I recently started exercising and eating healthy. i want to include vitamins and supplements into my diet. i can't seem to find reliable and consistent info on what is recommended - and interactions with medications. can you give me some resources?

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

Most healthy/best tested eating plan: The DASH diet. Lowers BP. blood sugar, cholesterol & provides everything one needs WITHOUT supplements which should be avoided unless you need someway to spend excess money you have. For the interactions go to Drugs.com & enter everything you take into interaction checker. Supplement makers do not need to show what they make is safe or does what they claim

Answered 7/10/2022

0 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more