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A member asked:
I found out that my urinary 8-ohdg level is high. what can i do to decrease it? i don't drink coffee, how many cups a day? tea? (what kind?) what supplement should i take? i'm otherwise quite healthy. 27f bmi18.7 exercise daily. don't drink or smoke?
A doctor has provided 1 answer
Talk to the doctor who ordered the test as s/he knows more about your health. You can reduce your risk of cancer by adopting healthy habits: Eat a mostly vegetarian diet, avoid alcohol, tobacco and street drugs, avoid excessive exposure to sun, maintain healthy weight, get HPV vaccine, exercise 30 minutes each day, drink enough water so your urine is mostly colorless. Wish you good health!
Answered 6/20/2022
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