How do i get rid of lumps in my heels?

Lumps : All depends non what is cause of " lumps" . There are many possibilities from fungus to warts and everything in between , can't diagnose without swing it. Get it checked for diagnose and treatment.

Have them : Biopsied to find out what it is.....

Varies: This may be an inflammatory condition like athlete's foot, or what we can piezogenic pedal papules - lumps around the heel area from pressure. Fat lumps herniate from the network of tissue keeping the fat pad in place and can be the cause. Firm heel cups can often be the only treatment needed. See a podiatrist to make sure it's not any kind of tumor as well.