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A member asked:
What is a good amount of tumeric vitamins to take daily?
A doctor has provided 1 answer
Turmeric supplements are touted as antiinflammatory, but in reality most forms are very poorly absorbed from the stomach/intestines. The more you take, the more side effects you may experience including stomach upset, intestinal irritation and occasionally diarrhea. Other actions such as dietary changes (less sugar, dairy), exercise and increased water consumption may be more helpful
Answered 6/8/2022
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