Your knee pain is not exactly “unexplained.” You have been training. Walking 10 miles. Any of that walking up hills or stairs? There are many causes for knee pain and overuse injury. You could also have a biomechanical or alignment problem. A podiatrist can help if knee pathology is minimal. Correct shoes strengthening and stretching are all part of preparing. Orthopedic surgeon consulted
Answered 6/4/2022
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