After you've had one hamstring injury, you're more likely to have another one. So rest, apply ice packs and take OTC analgesic (ibuprofen) for now; do not re-engage the same activity which causes the injury until you are completely healed then see a physical therapist who can show you how to perform specific exercises designed to improve flexibility and strengthen your hamstring muscles.
Answered 7/1/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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