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A member asked:
I run a lot and for the last few weeks i have been getting a pain on the ball of my right foot and also numbness of toes . this eases when rested?
2 doctors weighed in across 2 answers
Pain in the ball of the foot in runners is likely due to a condition called ‘metatarsalgia’. Treatment includes: 1. Rest, elevate the foot & avoid activities that trigger/worsens the pain. 2. Ice packs to the painful area for 20 min several times a day. 3. Take acetaminophen and/or ibuprofen to help control the pain, if needed. See the link in the comments section below for more information.
Answered 5/19/2022
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Make sure you wear proper socks and good running shoes. If this persists it is best to be seen by an ortho or podiatrist. Hope you feel better
Answered 5/19/2022
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4 doctors weighed in across 2 answers
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