A member asked:

Can you experience constipation during your period & then experience increased bowel movements after your period ends?

A doctor has provided 1 answer

You could. for constipation - You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health!

Answered 4/22/2022

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