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A member asked:
My alc is 6.1, how serious is this and what can i do to ward off diabetes? my doctor wants me to see a nutritionist
4 doctors weighed in across 2 answers
This is: Hga1c of that value is considered a prediabetic state. I think your doctor's idea of seeing a nutritionist is a good idea.
Answered 7/18/2013
5.2k views
Preventive measures.: This number puts you in a prediabetic range. The key is prevention. Seeing a nutritionist is a great idea in regards to a diet high in fiber and low in fat. Smaller more frequent meals will help reduce the glucose load per meal, as will limiting sources of simple sugar. Regular cardiovascular exercise will help as well - as much as your spinal issues will allow.
Answered 10/25/2016
3.7k views
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