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A member asked:
Can getting 14 hours of sleep after a few days of barely any sleep make you feel 'off' (if that makes sense)?
A doctor has provided 1 answer
Irregular and inadequate sleep can make you feel off. Sleep hygiene: Visit this site for info on this topic https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Wish you good health!
Answered 3/8/2022
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