A member asked:

Children up to 4 years old we have to give 10 g of vitamin d3 daily, but we still give this to our 5 year old son every day. could this have adverse effects? could we better stop to give it? we also give him vitamin c supplement daily, is this ok?

A doctor has provided 1 answer
Dr. Samuel Galima answered

Specializes in Family Medicine

Vitamin C & D are often added or already present in food in our regular diet (i.e. cereal, milk, orange juice). The Vitamin D recommended dietary allowance (RDA) for children 4-8 years old is 600 IU/day (15µg). The upper limit is 3000 IU/day. For Vitamin C the RDA is 25 mg/day, the upper limit is 650 mg/day.

Answered 2/25/2022

0 views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more