A member asked:

My chiropractor said that organ meats are even more nutritious than vegetables. do i still need vegetables in my diet if im eating organ meats?

2 doctors weighed in across 2 answers
Dr. Silviu Pasniciuc answered

Specializes in Internal Medicine

Yes, vegetables and fruit will still be needed for a balanced, healthy diet. Your chiropractor should be able to clarify if asked during one of your next visits.

Answered 10/1/2022

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Dr. Dora Chizea answered

Specializes in Anti-Aging Medicine

Yes, one still needs vegetables in the diet. Balanced nutrition means that one should eat from all tolerated food groups: Fats, Carbohydrate, Protein; Vegetables Vitamins and mineral supplements like Iron for Red Blood cells and Calcium for strong bones.

Answered 10/1/2022

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