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A member asked:
It's really hard for me to do something, especially finish things accordingly. it's debilitating and wasting my time in doing non-productive things like playing games, watching videos, etc. what can this be? adhd?
A doctor has provided 1 answer
Unless this pattern was present during childhood I am leery of using ADHD as an excuse. You need an evaluation by your doc to exclude medical issues. If healthy, a life coach can teach you the skillset needed to become more effective in time management.
Answered 1/30/2022
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