7yo refuses to eat almost everything. we offer a variety of foods and just eats the same basic stuff. we keep healthy foods around the house so it's not like she's eating junk, but i'm greatly concerned. she is healthy and happy otherwise?

Your child is healthy and happy so you have nothing to worry. If you reduce the portion of her basic foods that she likes you can gradually introduce the other healthier foods when your child is hungry. When you are hungry, all foods have good taste.

She is otherwise healthy, review her growth chart. Some recommendations include 5 servings of fruits and vegetables, lean sources of protein, three dairy servings daily. Healthy recipes which incorporate the above are available online. A virtual consult with HT is available.