Hello, my name is j p im 35 years old and i have issues with performance anxiety and premature ejaculation. im tired of this is and want help , all i want to do is please my mate please help?

Your anxiety is most likely contributing to your performance issues. You need to seek the care of a therapist who can work you through this. The more you dwell on this alone, the more frustrated you will become.

First please see a Urologist for a thorough examination to know if you have a physical problem. If not please see a Clinical Psychologist with expertise in multiple types of psychotherapy to help with performance anxiety. If you need medication please see a Psychiatrist.