A bad dream could result in the outcome you described. If you are overweight, losing weight is imperative. It, by itself, would not affect your health!
Answered 1/9/2022
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Not feasible to provide precise answer but would consider sleep apnea, nocturnal nightmares or terrors, panic attack, and even nocturnal seizure activity. To truly sort this out, an overnight sleep study might be useful. So, consider contacting your primary doctor and proactively start to pin down.
Answered 1/9/2022
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