I am experiencing feeling anxious that gets worse with psychological stress, that is unaffected by caffeinated drinks (coffee, tea, soda, etc.), unable to grip (hands), shaking hands, rapid heart rate that gets worse with psychological stress, exercise, t

Anxiety: It is normal for anxiety to get worse when stressed. Please see your doctor to see what is happening medically. Then you can see a clinical psychologist to learn some stress management. www.relaxationresponse.org will teach you a self-help way to help yourself as well. Peace and good health.

ANXIETY: 1st have a physical exam by a Dr. to know if you have a physical illness. If you are cleared consult with a Clinical Psychologist for psychotherapy to help you with ZOOM & a Psychiatrist for medication. Your fears & anxiety could be heightened because of the Covid-19 pandemic. Stay safe & hopeful to elevate your immune system.