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Can't sleep! 11 hours in 4 days. Every time I try, I jerk awake with throat convulsion or bolt of adrenaline (or both!). Pounding heart, trembling, choking feeling follow. Tried mag, calc, vit d, b vits, valerian, sleeping upright/sides/back--nada :?
Hello doctor.alot of times i wake up with my heart pounding out of my chest and trembling inside. And for 3 days I've had vibrations in my chest. ?
I wake up in the middle of the night, 1 night every few months randomly, gasping for air, heart pounding, hands shaking, feeling like I am suffocating only for the sensation to go away in 30 seconds or so. I am 21, no known diseases. Any clue?
I'm 16 and sometimes out of nowhere my heart will start pounding and my entire body will start shaking and I can't stop it. What does it mean and what can I do about it?
Can you advise me on getting so much tensed, heavy heart pounding, sweating, tense muscles, shaking?
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