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A member asked:
Is an early fatty liver that is accidentally detected in an ultrasound concerning? my overall liver is healthy with normal lfts, but i've been told to reduce weight to reverse fatty liver. is it really serious at this stage?
A doctor has provided 1 answer
You need to maintain a healthy weight, refrain from alcohol and your liver should stay healthy. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get Flu and Covid vaccines. Wish you good health!
Answered 12/20/2021
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