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A member asked:
I have acid reflux. my mom bought a brown sugar ham for christmas. can i have that for christmas dinner?
2 doctors weighed in across 2 answers
I would. Don't lay down for 2 hours after any meal and avoid tea or coffee (caffeine) or chocolate during the same meal.
Answered 12/16/2021
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Agree with Dr. Ferguson. To address acid reflux, it you are overweight losing weight is likely to help with the underlying defect resulting in reflux.
Answered 12/16/2021
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