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A member asked:
I have high cholesterol and i am on medication. i need advise on diet and lifestyle change habit. do you know any android apps where i can post and discuss with the public community and forum to get an ideas of lowering diet? i don't want paid apps?
A doctor has provided 1 answer
One of the better apps out there is MyFitness Pal. For lifestyle changes, food diary and specific information regarding calories, counting your steps each day and other generally good information it is effective.
Answered 12/14/2021
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