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A member asked:
Can your height growth become stunted when you didnt drink enough water for only one day?
3 doctors weighed in across 2 answers
You need to take in enough fluid value in foods/drinks to pee every 6 hours/day. Counting volume of fluid intake is a waste of time unless you have a specific medical condition that requires it. Low fluid intake for a day or several days will not stunt your growth.
Answered 11/19/2021
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Dehydration over one day will not stunt your growth. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 11/15/2021
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