A member asked:

I drink about 4, 33.8 fl oz bottles of water in one day. is this what is recommended, too much or not enough? (i live in phoenix, az and its 104 pretty much all the time right now.)?

Q: i drink about 4, 33.8 fl oz bottles of water in one day. is this what is recommended, too much or not enough? (i live in phoenix, az and its 104 pretty much all the time right now.)?

: If you take in enough fluid value in liquids or food to pee every 6 hrs or more you consume enough water. There is fluid value in many items we consume. The myth about consuming X amount of water is of little value for most people.

A doctor has provided 1 answer

Dr. James Ferguson answered

If you take in enough fluid value in liquids or food to pee every 6 hrs or more you consume enough water. There is fluid value in many items we consume. The myth about consuming X amount of water is of little value for most people.

Answered 8/2/2021

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A member asked:

I drink about 4, 33.8 fl oz bottles of water in one day. is this what is recommended, too much or not enough? (i live in phoenix, az and its 104 pretty much all the time right now.)?

A doctor has provided 1 answer

Dr. James Ferguson answered

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