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A member asked:
The more i look at my face the more i hate it and i can't do anything to change it as i am not allowed, is there anything i can do to distract myself from it?
5 doctors weighed in across 2 answers
You need a counselor or a psychologist, whoever available.
Answered 11/15/2021
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It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!
Answered 11/13/2021
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