At your age this reading is very good .Eat healthy and exercise daily.
Answered 10/13/2021
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By the last study result in hypertension and heart disease, systolic pressure (upper number) less than 130 (110-129) is more beneficial to your heart. As a specialist in kidney disease, I am fine with systolic pressure less than 140 as long as you do not have kidney disease and proteinuria.
Answered 10/13/2021
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