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A member asked:
What can improve concentration in pregnancy , i have an upcoming exam and mental fogginess bother me while i m pregnant?
2 doctors weighed in across 2 answers
You can try to focus on your exam, try meditating or some other way to get your mind of the preg/fogginess issue. If that does not help seek advice of you Obst. wish you well in your exam.
Answered 10/11/2021
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Congratulations on your pregnancy and perseverance in pursuing your academic goals. There are many changes occurring secondary to pregnancy and the stress of academic tests. Please consider meditation with a focus on deep breathing; your school may offer courses or you OB's hospital may have structured programs. If you are having trouble with sleep please consider deep tendon relaxation.
Answered 10/20/2021
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