A member asked:

I have been dealing with lot of stress and i been having headaches and it feels something moving through nose face and pain in left chest( feel sharp and pressures). and can chest lead heart attack. if is any over the counter medicine that can help?

2 doctors weighed in across 2 answers

Anxiety and stress can cause chest pains and headaches. You have to learn how to relax with deep breathing, meditation and daily walking. You can take 2 tablets of Tylenol for headaches. Keep a bottle of 100 Tylenol pills . These come handy for pains Heart attack is not likely in a young person. So stop worrying, slow down and do daily exercise and most importantly remove the cause of your stres

Answered 10/6/2021

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It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor and discuss if you may be depressed. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 10/7/2021

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