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What fruits and vegetables should I eat for gastritis? I need to add more fiber to my diet.
I'm on a bland diet for gastritis, gluten, diary free and vegeration also. I eat 4 times/day small meals, but I have 1stool/week. What can I do?
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I currently weigh 68kg and I'm 5'2 in height..im trying to reduce weight but in need of a diet plan..could you please advice or give me a suitable diet plan as I get gastritis if I skip meals or eat certain food. Thank you?
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